I believe a therapist’s best credential is a life well-lived. My path to founding Stillwater wasn't a straight line—it was a 50-year journey through roles as diverse as a door-to-door bookseller, a bank teller, a radio DJ, & a school social worker. I’ve learned that life brings both "Sunrise and Sea Monsters," and I’m here to help you navigate both.
Family: I’m a husband to my incredible wife and a dad to my two boys. I live the "parenting teens" reality every day—the joys, the hurdles, and everything in between.
The SPIRE Lifestyle: I don’t just teach well-being; I practice it. Whether it’s my ritual of "Skies Before Screens" on my porch, camping, or an evening reset with the music of Deuter and my acupressure mat, I rely on the same Minimal Viable Interventions (MVIs) I share with my clients.
Happiness Scholarship: With an MSW and an MA in Happiness Studies, I am a lifelong student of what makes life meaningful, even in seasons of grief and loss.
I bring my full, authentic self to our sessions so that you feel safe bringing yours. Let’s find your steady shore, together.